Mentors and mentees are encouraged to hold one formal virtual meeting per month. For the accelerated 2025 cohort, this means completing a total of three (3) mentoring sessions over the course of the three-month programme. These meetings typically last 45–60 minutes; however, you are welcome to adjust the duration based on mutual availability and the depth of discussion required for the topics at hand.

Between formal meetings, mentors and mentees may also choose to stay connected through email exchanges or brief chat updates to build rapport and follow up on agreed actions.